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(Please go to the Energy Medicine Home page if you are interested in this specialty instead of coaching.)

WHAT IS LIFE-GUIDE COACHING?

I specialize in working with people who have chronic or difficult Health Challenges, and with caregivers of loved ones with Health Challenges. I invite you to go directly to the Health Journey Groups page if this is the reason you've found me. But, I also do general Life-Guide Coaching. For a further explanation of Life-Guide Coaching, read on. Just as a coach in sports guides and sharpens skills in team members so they will be the best they can, a Life-Guide Personal Coach helps individuals (and organizations) reach their full potential, realize their goals, and develop better life and work strategies.

Would you like to be able to call on someone with a wide range of knowledge and experience--someone who has acquired wisdom through years of mentoring, teaching, counseling and running her own business? Would you like to have someone in your life who will help you understand yourself, develop your OWN goals and skills, and gently but firmly guide you to follow through with your plans?

Clients who work with a coach are well-functioning individuals who are eager to create their own goals and co-create a better future with the help of their coach. Coaching is NOT psychotherapy. Clients cannot use health insurance for payment. If psychotherapy seems to be more appropriate for you at any point during coaching, a recommendation will be made to see a psychotherapist. Every attempt will be made to assist with a referral.



HOW TO KNOW IF YOU WANT A PERSONAL OR EXECUTIVE (WORK) COACH


* If you are feeling stuck

* If you are unsure what path to take next

* If you could use help setting priorities

* If you need help making time for yourself, for education, for exercise, for family and friends, and for leisure activities

* If you want to connect at a deeper spiritual level or to find more meaning in your life

* If you are facing a mid-life transformation, a quarterlife or "second midlife" transformation

* If you are in transition, thinking about a new career, getting over a loss, or just having difficulty with life changes

* If you ever seem to sabotage yourself just when you are about to find success

* If you are insecure about your job or social life

* If you need help leaning how to get your boss to notice when you do a good job

*If you could use some tips on communicating more clearly verbally or in writing

* If you have lots of plans that you just don't seem able to follow through on

* If you talk the talk without walking the walk

* If you want to know more about what's expected in social situations


Then you could benefit from coaching.

Special Offer: First 30 minutes free.

I also offer help in designing ceremonies and rituals for transitions and passages.



Families and individuals can benefit from observances honoring deeper meanings and acknowledging privileges and responsibilities. Although there are more possibilities that I can mention here, events that might be recognized in this way include the passages from child to adult, to parenthood, or to new work; family losses or additions; the loss of a companion animal; the challenges experienced in kidlife, quarterlife, midlife and beyond to gracefully embracing the gifts and wisdom of age.





Hours: by appointment, by phone or email

How To Order: Email me at Sue.Gridley@gmail.com

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Susan R. Gridley, Ph.D., EEMCP

423-762-3220 Afternoons



My business now focuses on ENERGY MEDICINE. Please see the
ENERGY MEDICINE HOME page for more information


I ONLY TAKE NEW COACHING CLIENTS UNDER SPECIAL CIRCUMSTANCES. CALL OR EMAIL IF YOU WANT TO KNOW MORE.

Send an email to me

COACHING IS EASY FOR A BUSY PERSON TO SCHEDULE

Because my practice uses mainly phone and email-based appointments, scheduling is usually easy to arrange. In today's busy but technologically connected world, it is often more convenient to work with a coach on the more flexible time schedule allowed by appointments that are not dictated by traditional "office hours." And, there is no frustrating wasted time in traffic or waiting rooms!

Sessions are usually scheduled for 30 minutes weekly. I will send you basic identification and goal setting forms to fill out and return by email, mail or fax after the first session if we decide to work together.

Since YOU are setting the goals and making the changes in your life, you will spend some time between appointments doing exercises to help you understand yourself and reach your goals. We will go over the homework in our sessions. You are encouraged to stay in touch by email and are welcome to call between sessions if there is a special need. In some cases, questionnaires may be used to more quickly find out about your unique style. There will be a reasonable additional charge if we decide to use these tools.




HOW TO REACH ME

Call me at 423-762-3220 afternoons.

Email me at

Questions or comments? Click here.


No trees were harmed in the construction of this website, and a very large number of electrons were asked their permission to be terribly inconvenienced. A party was thrown for them afterwards for being really cool about it.